Mouthguards have been shown to prevent major injuries including concussions, jaw fractures, neck injuries and more by protecting the lower jaw from impacting into the upper jaw. Mouthguards also prevent broken teeth, bruising and laceration of the lips and cheeks.
A mouthgaurd should offer proper protection and at the same time be comfortable. It should be kept clean, fit snugly and not affect your ability to breathe or speak. |
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